The complete F2L - Insert edge (edge oriented) - 1C

Target BL		Target BR
(back left)	(front right)	(back left)	(front right)
U' L U' L' U' L U L' U L U L' L' U' L' U' L' U L U L		U R' U R U R' U' R U' R' U' R R U R U R U' R' U' R'
Target FL		Target FR
(back left)	(front right)	(back left)	(front right)
L' U L U L' U L U' L' U' L L U L U L U' L' U' L'		R U' R' U' R U' R' U R U R' R' U' R' U' R' U R U R